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  <title>Supplements 4 Sport | sports nutrition | Whey Protein sports supplement offering the best quality drug tested brands available.</title>
  <link>http://www.supplements4sport.co.uk/</link>
  <description>Sports Supplements at cheap prices. We supply many Drug Tested brands such as Kinetica, Maximuscle, MusclePharm and CNP Professional. We also sell other brands like Dymatize, Boditronics, PhD and Pure Pharma.</description>
  <language>en-gb</language>
  <copyright>Supplements 4 Sport</copyright>
  <lastBuildDate>Tue, 15 May 2012 07:45:00 +0100</lastBuildDate>
  <managingEditor>scott@supplements4sport.co.uk</managingEditor>
  <webMaster>scott@supplements4sport.co.uk</webMaster>
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   <title>Lose Weight for Summer: Top Five Dietary Tips For Optimal Body Composition</title>
   <link>http://www.supplements4sport.co.uk/news/lose-weight-for-summer-top-five-dietary-tips-for-optimal-body-composition.html</link>
   <description></description>
   <pubDate>Tue, 15 May 2012 07:45:00 +0100</pubDate>
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   <title>Lose Weight For Summer: Top Five Supplementation Tips For Optimal Body Composition</title>
   <link>http://www.supplements4sport.co.uk/news/lose-weight-for-summer-top-five-supplementation-tips-for-optimal-body-composition.html</link>
   <description></description>
   <pubDate>Tue, 15 May 2012 07:43:00 +0100</pubDate>
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  <item>
   <title>Lose Weight For Summer: Top Five Training Tips For Optimal Body Composition</title>
   <link>http://www.supplements4sport.co.uk/news/lose-weight-for-summer-top-five-training-tips-for-optimal-body-composition.html</link>
   <description></description>
   <pubDate>Tue, 15 May 2012 00:50:00 +0100</pubDate>
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  <item>
   <title>Use Unilateral Lifts After Large Muscle Group Lifts for Optimal Anabolic Response</title>
   <link>http://www.supplements4sport.co.uk/news/use-unilateral-lifts-after-large-muscle-group-lifts-for-optimal-anabolic-response.html</link>
   <description></description>
   <pubDate>Tue, 15 May 2012 00:47:00 +0100</pubDate>
  </item>
  <item>
   <title>Take Vitamin D To Lose Belly Fat</title>
   <link>http://www.supplements4sport.co.uk/news/take-vitamin-d-to-lose-belly-fat.html</link>
   <description></description>
   <pubDate>Tue, 28 Feb 2012 13:52:00 +0000</pubDate>
  </item>
  <item>
   <title>25 Excellent Reasons to Take Vitamin D</title>
   <link>http://www.supplements4sport.co.uk/news/25-excellent-reasons-to-take-vitamin-d.html</link>
   <description></description>
   <pubDate>Tue, 28 Feb 2012 13:50:00 +0000</pubDate>
  </item>
  <item>
   <title>I've heard that SHRED MATRIX is strong! But is it safe?</title>
   <link>http://www.supplements4sport.co.uk/news/ive-heard-that-shred-matrix-is-strong-but-is-it-safe.html</link>
   <description></description>
   <pubDate>Sat, 18 Feb 2012 10:49:00 +0000</pubDate>
  </item>
  <item>
   <title>How to Counter The Many Negatives of Aerobic Training</title>
   <link>http://www.supplements4sport.co.uk/news/how-to-counter-the-many-negatives-of-aerobic-training.html</link>
   <description></description>
   <pubDate>Sat, 11 Feb 2012 19:28:00 +0000</pubDate>
  </item>
  <item>
   <title>The (Many) Negatives of Aerobic Training</title>
   <link>http://www.supplements4sport.co.uk/news/the-many-negatives-of-aerobic-training.html</link>
   <description></description>
   <pubDate>Sat, 11 Feb 2012 19:12:00 +0000</pubDate>
  </item>
  <item>
   <title>Top Ten Benefits Of Zinc</title>
   <link>http://www.supplements4sport.co.uk/news/top-ten-benefits-of-zinc.html</link>
   <description></description>
   <pubDate>Sat, 11 Feb 2012 18:59:00 +0000</pubDate>
  </item>
  <item>
   <title>How To Remove Belly Fat</title>
   <link>http://www.supplements4sport.co.uk/news/how-to-remove-belly-fat.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 10:19:00 +0000</pubDate>
  </item>
  <item>
   <title>Flexibility</title>
   <link>http://www.supplements4sport.co.uk/news/flexibility.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 10:28:00 +0000</pubDate>
  </item>
  <item>
   <title>German Volume Training  With a Twist 10x10 with 10-second rest intervals</title>
   <link>http://www.supplements4sport.co.uk/news/german-volume-training-with-a-twist-10x10-with-10-second-rest-intervals-.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 10:22:00 +0000</pubDate>
  </item>
  <item>
   <title>You Are What You Eat, and WHEN You Eat It!</title>
   <link>http://www.supplements4sport.co.uk/news/you-are-what-you-eat-and-when-you-eat-it.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 10:20:00 +0000</pubDate>
  </item>
  <item>
   <title>Branch Chain Amino Acids (BCAAs) and Post-exercise RecoEffect of BCAA's on muscle building and recovery</title>
   <link>http://www.supplements4sport.co.uk/news/branch-chain-amino-acids-bcaas-and-post-exercise-recoeffect-of-bcaas-on-muscle-building-and-recovery.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 10:20:00 +0000</pubDate>
  </item>
  <item>
   <title>No-Carb Diets? No!</title>
   <link>http://www.supplements4sport.co.uk/news/no-carb-diets-no.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 10:18:00 +0000</pubDate>
  </item>
  <item>
   <title>Drinking Water Can Help You Burn Bodyfat</title>
   <link>http://www.supplements4sport.co.uk/news/drinking-water-can-help-you-burn-bodyfat.html</link>
   <description></description>
   <pubDate>Sun, 29 Jan 2012 23:43:00 +0000</pubDate>
  </item>
  <item>
   <title>Building a Big Raw Bench</title>
   <link>http://www.supplements4sport.co.uk/news/building-a-big-raw-bench.html</link>
   <description></description>
   <pubDate>Sun, 29 Jan 2012 23:21:00 +0000</pubDate>
  </item>
  <item>
   <title>General Physical Preparedness?</title>
   <link>http://www.supplements4sport.co.uk/news/general-physical-preparedness.html</link>
   <description></description>
   <pubDate>Sun, 29 Jan 2012 23:18:00 +0000</pubDate>
  </item>
  <item>
   <title>What is Cortisol</title>
   <link>http://www.supplements4sport.co.uk/news/what-is-cortisol.html</link>
   <description></description>
   <pubDate>Sun, 29 Jan 2012 23:07:00 +0000</pubDate>
  </item>
  <item>
   <title>Understanding Genotype, Phenotype and Epigenetics</title>
   <link>http://www.supplements4sport.co.uk/news/understanding-genotype-phenotype-and-epigenetics.html</link>
   <description></description>
   <pubDate>Sun, 29 Jan 2012 23:05:00 +0000</pubDate>
  </item>
  <item>
   <title>WADA List of Banned Substances</title>
   <link>http://www.supplements4sport.co.uk/news/wada-list-of-banned-substances.html</link>
   <description></description>
   <pubDate>Sun, 29 Jan 2012 22:51:00 +0000</pubDate>
  </item>
  <item>
   <title>Branched Chain Amino Acids: What's The Story?</title>
   <link>http://www.supplements4sport.co.uk/news/branched-chain-amino-acids-whats-the-story.html</link>
   <description></description>
   <pubDate>Sun, 29 Jan 2012 22:41:00 +0000</pubDate>
  </item>
  <item>
   <title>Learn More About Glutamine. Enhance Recovery and Immune System</title>
   <link>http://www.supplements4sport.co.uk/news/learn-more-about-glutamine-enhance-recovery-and-immune-system.html</link>
   <description></description>
   <pubDate>Sun, 29 Jan 2012 22:32:00 +0000</pubDate>
  </item>
  <item>
   <title>Lose Weight, Not Strength</title>
   <link>http://www.supplements4sport.co.uk/news/lose-weight-not-strength.html</link>
   <description></description>
   <pubDate>Thu, 26 Jan 2012 21:04:00 +0000</pubDate>
  </item>
  <item>
   <title>Strong Legs</title>
   <link>http://www.supplements4sport.co.uk/news/strong-legs.html</link>
   <description></description>
   <pubDate>Thu, 26 Jan 2012 21:01:00 +0000</pubDate>
  </item>
  <item>
   <title>Perform Squats and Olympic Lifts for Greater Core Strength and Power</title>
   <link>http://www.supplements4sport.co.uk/news/perform-squats-and-olympic-lifts-for-greater-core-strength-and-power.html</link>
   <description></description>
   <pubDate>Mon, 23 Jan 2012 14:24:00 +0000</pubDate>
  </item>
  <item>
   <title>Weight Loss  Meal Plan</title>
   <link>http://www.supplements4sport.co.uk/news/weight-loss-meal-plan-.html</link>
   <description></description>
   <pubDate>Fri, 20 Jan 2012 18:44:00 +0000</pubDate>
  </item>
  <item>
   <title>Fats for good health and weight loss?</title>
   <link>http://www.supplements4sport.co.uk/news/fats-for-good-health-and-weight-loss-.html</link>
   <description></description>
   <pubDate>Fri, 20 Jan 2012 18:25:00 +0000</pubDate>
  </item>
  <item>
   <title>KINETICA COMPLETE AND LEAN GAIN  FOR STRENGTH AND POWER IN SPORT</title>
   <link>http://www.supplements4sport.co.uk/news/kinetica-complete-and-lean-gain-for-strength-and-power-in-sport-.html</link>
   <description></description>
   <pubDate>Fri, 20 Jan 2012 18:13:00 +0000</pubDate>
  </item>
  <item>
   <title>'Cheat Meal' Rules that Increase Metabolism + Help You Lose Body Fat</title>
   <link>http://www.supplements4sport.co.uk/news-45.html</link>
   <description></description>
   <pubDate>Wed, 18 Jan 2012 22:54:00 +0000</pubDate>
  </item>
  <item>
   <title>The Benefits of BCAAs</title>
   <link>http://www.supplements4sport.co.uk/news-44.html</link>
   <description></description>
   <pubDate>Tue, 17 Jan 2012 13:28:00 +0000</pubDate>
  </item>
  <item>
   <title>Vitamin D3: Best...Supplement...Ever!</title>
   <link>http://www.supplements4sport.co.uk/news-43.html</link>
   <description></description>
   <pubDate>Sun, 15 Jan 2012 15:44:00 +0000</pubDate>
  </item>
  <item>
   <title>Top 10 Pitfalls to Weight Loss: Don't Make These Common Mistakes</title>
   <link>http://www.supplements4sport.co.uk/news/top-10-pitfalls-to-weight-loss-dont-make-these-common-mistakes.html</link>
   <description></description>
   <pubDate>Sat, 11 Feb 2012 09:48:00 +0000</pubDate>
  </item>
  <item>
   <title>The Meat and Testosterone Connection</title>
   <link>http://www.supplements4sport.co.uk/news/the-meat-and-testosterone-connection.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 20:01:00 +0000</pubDate>
  </item>
  <item>
   <title>Secrets of Speed with Sled Training</title>
   <link>http://www.supplements4sport.co.uk/news/secrets-of-speed-with-sled-training.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 20:01:00 +0000</pubDate>
  </item>
  <item>
   <title>Low in Vitamin D?</title>
   <link>http://www.supplements4sport.co.uk/news/low-in-vitamin-d.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 20:00:00 +0000</pubDate>
  </item>
  <item>
   <title>Faster and Stronger with the Glute-Ham Raise</title>
   <link>http://www.supplements4sport.co.uk/news/faster-and-stronger-with-the-glute-ham-raise.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 20:00:00 +0000</pubDate>
  </item>
  <item>
   <title>Tea and Chocolate for Athletes</title>
   <link>http://www.supplements4sport.co.uk/news/tea-and-chocolate-for-athletes.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 20:00:00 +0000</pubDate>
  </item>
  <item>
   <title>GERMAN VOLUME TRAINING (GVT) Hypertrophy Programme</title>
   <link>http://www.supplements4sport.co.uk/news-38.html</link>
   <description></description>
   <pubDate>Sat, 14 Jan 2012 11:02:00 +0000</pubDate>
  </item>
  <item>
   <title>The Evolution of the Reverse Hyper</title>
   <link>http://www.supplements4sport.co.uk/news-34.html</link>
   <description></description>
   <pubDate>Sat, 14 Jan 2012 09:39:00 +0000</pubDate>
  </item>
  <item>
   <title>Example diet for back row player</title>
   <link>http://www.supplements4sport.co.uk/news/example-diet-for-back-row-player.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 20:00:00 +0000</pubDate>
  </item>
  <item>
   <title>Fat loss made easy: proven strategies for effective and long term body fat reduction</title>
   <link>http://www.supplements4sport.co.uk/news/fat-loss-made-easy-proven-strategies-for-effective-and-long-term-body-fat-reduction.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 19:59:00 +0000</pubDate>
  </item>
  <item>
   <title>Pro Creatine E2</title>
   <link>http://www.supplements4sport.co.uk/news/pro-creatine-e2.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 19:59:00 +0000</pubDate>
  </item>
  <item>
   <title>Beta-Alanine: Why Does My Skin Tingle After I take It?</title>
   <link>http://www.supplements4sport.co.uk/news/beta-alanine-why-does-my-skin-tingle-after-i-take-it.html</link>
   <description></description>
   <pubDate>Fri, 10 Feb 2012 19:59:00 +0000</pubDate>
  </item>
  <item>
   <title>Benefits of Beta-Alanine</title>
   <link>http://www.supplements4sport.co.uk/news-19.html</link>
   <description></description>
   <pubDate>Sun, 01 Jan 2012 11:31:00 +0000</pubDate>
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